Mindful Communion Counseling | Individual and Couples Counseling

I'm so glad you're here.

I’m Dr. Sherin Joseph, Licensed Marriage and Family therapist and founder of Mindful Communion Counseling.

Together, we can explore a path towards healing, wholeness, and meaning.

I don’t believe counseling has to be all tears and tissues. Instead, it can be full of creativity, curiosity, compassion, and fun. I can help you learn to see yourself and your world from new angles.

My Services

Individual Therapy

Whether you're seeking relief from anxiety/depression, processing past trauma, or simply exploring avenues for personal growth, my aim is to provide a safe and confidential space for you to embark on a path towards greater well-being and self-discovery.

Couples Therapy

For couples navigating communication challenges, seeking to rebuild trust, or simply longing for a deeper connection, I provide a supportive environment where both partners can openly express their thoughts and feelings. Together we can work on healing relational wounds that have led to a disconnect.

Pre-Marital Therapy

I offer couples the opportunity to explore and strengthen their relationship before taking the next step. My goal is to help couples build the necessary skills and understanding to create a resilient and fulfilling partnership as they prepare for a lifetime together.

My Approach

Culturally Informed Therapy

Recognizing the impact of cultural factors on mental health, I tailor my approach to respect and integrate clients' cultural values, traditions, and identities. Together, we navigate the intersectionality of culture and personal growth, fostering an environment that honors diversity and promotes healing.

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Mindfulness

Experience therapy rooted in mindfulness practices, where the art of being present becomes a powerful tool for transformation. In sessions, we explore mindfulness techniques to enhance self-awareness, manage stress, and cultivate a deeper connection with the present moment.

Evidence Based Treatment

As a therapist with a strong foundation in clinical knowledge, I provide evidence-based treatment approaches tailored to your unique needs. My practice is rooted in the latest research, ensuring that the interventions employed have a proven track record of effectiveness. My commitment is to deliver the highest standard of care, drawing on both clinical expertise and evidence-based methodologies to support your journey towards well-being.

Questions?

Embarking on a therapeutic journey is a significant step towards growth, healing, and well-being. I am happy to address some of the common questions about the therapeutic process.

FAQs